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TUFFCORE '30 Day Challenge'
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KICK START YOUR HEALTH
& FITNESS IN 30 DAYS

Our signature '30 Day Kick Start Challenge' is designed to kick start your Health, Fitness and enhance your fitness aspirations and unlock a healthier, fitter, and more fulfilling you

I'VE MADE IT SIMPLE FOR YOU

The 30 Day challenge aims to provide you with High-Quality, Low Impact & Beginner Friendly workout routines that will help you improve your Fitness, Strength & overall Health without spending hours in the gym doing boring cardio and sacrificing your family life.

SLIM DOWN
& TONE UP!

No more endless hours in the gym, repetitive workouts and restrictive diets. The 30 Day challenge will help you achieve remarkable results without sacrificing precious family time or feeling deprived. Our time-efficient and detailed approach ensures long lasting progress in the comfort of your own home. Join the challenge and discover a secret to a healthier, fitter and more vibrant you.

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GET WITH
THE PROGRAMME

24/7 UNLIMITED ACCESS
INSTRUCTED BY EXPERT TRAINER IGOR MATEJSKI
OVER 30 INSTRUCTIONAL & TIME EFFICIENT VIDEOS
STRENGTH & MOBILITY WORKOUTS
FREE NUTRITIONAL RECIPE PACK

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HERE'S WHAT TO EXPECT

10 MIN DAILY STRETCH ROUTINE (Back Pain Relief Flow!)
10:18

10 MIN DAILY STRETCH ROUTINE (Back Pain Relief Flow!)

A 10 Minute Daily Stretch Routine is essential for keeping your body healthy and strong! This routine will help you relief any back pain, hip tension and sciatica. Start your day off right by joining me for a quick and easy 10 Minute stretch routine that will leave you feeling energised and ready to take on the day! This routine is also suitable for you to complete in-between your office break in order to release tension caused by sitting all day long at the desk or perhaps standing too long on your feet during your working hours.
10 MINUTE AB BEGINNER WORKOUT (NO EQUIPMENT)
10:15

10 MINUTE AB BEGINNER WORKOUT (NO EQUIPMENT)

SUCCESS STORIES

We take responsibility of your Transformation as our client's SUCCESS is our SUCCESS. Here's some of the achievements we’ve celebrated with our community.  We’re focused on helping you to make those big positive changes that will transform your life in so many ways.

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FREQUENTLY ASKED QUESTIONS

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