top of page

Oxford's 'Youth Strength & Conditioning Programme'

Reach your highest potential with our Personal Training services with one of our expert coaches here at our private Tuffcore Fitness studio in Oxford.



The Future Of Fitness

Designed for 13-17 year olds in Oxford. Our Strength & Conditioning programme for teenagers uses a combination of age appropriate weightlifting, bodyweight and cardio training to help young adults thrive in sport, be more confident and improve their overall performance.

We prioritise correct approach & technique whilst safely educate teens on how to train effectively. Exposing them to a wide range of exercises and movements helps them build loyalty, respect & accountability amongst each other. 

We recognise that every teen has different fitness capabilities so each session is tailored by professional coaches to meet the individual's needs.

Upcoming Programme

It's Igor here, 

Schedule your 'Strategy Call' below now so I can tell you about our signature 'Youth Strength & Conditioning' Programme' for Teenagers (13-17) in Oxford, our memberships, timetable and more exciting things about our BRAND NEW Personal Training Gym COMING TO Oxford this JANUARY.
Simply complete the form below to book the time that works best for you.
Igor & Tuffcore Team 🙂

Client Care Manager

Screenshot 2022-04-09 at 19.35.34.png


134 Oxford Road



Book Induction
bottom of page