📍 ATTENTION OXFORD LADIES
GET IN SHAPE & TRANSFORM YOUR BODY, BUILD STRENGTH & CONFIDENCE IN THE NEXT 6 WEEKS!
Are you struggling to lose those extra pounds, feel sluggish or want to finally see results to your Body? We've got a proven solution to ensure you get the results you've alwasy wanted!
IN THE NEXT 6-12
WEEKS YOU WILL:
✔ Build visible strength and feel your body changing
✔ Increase daily energy instead of feeling constantly tired
✔ Feel confident walking into any room again
✔ Drop body fat without extreme dieting or cardio overload
✔ Train inside a supportive, women-only environment
This isn’t a quick fix.
It’s a Personalised programme to help you kickstart your Health, Fitness & Wellbeing.
HERE'S WHAT OUR MEMBERS HAVE TO SAY
Ready to take control of your body, get stronger, reclaim your confidence and supercharge your daily energy, surrounded by like-minded women on the same journey?
HERE'S HOW WE HELP YOU GET RESULTS
+ 18 PT GROUP COACHING SESSIONS
Our personalised Small Group coaching sessions are LIMITED to 10 participants to ensure effectiveness, intimacy and progress. You'll get 3 x PT Coaching sessions a week that are completed with our expert coaches so you're guided through the programme and get impressive results amongst other like-minded women.
+ FLEXIBLE & SUSTAINABLE NUTRITION SYSTEM
Learn how to manage binge eating, get rid of emotional eating and never miss social events or follow a restrictive yo-yo "diet" EVER AGAIN! + Complimentary 1:1 consultation with our Nutritionist Agata to fully understand the fundamentals of your eating habits is offered.
+ DEDICATED PERSONAL COACH
Be held accountable and get all the support you need and understand the principles underlying your physical health achieve your dream physique.
+ WOMEN ONLY PERSONAL TRAINING FACILITY IN OXFORD
We are NOT a commercial gym. Our facility is fully-equipped to challenge you and to ensure you never waste time queuing for equipment.
+ GOAL SPECIFIC TRAINING PROGRAMMING
Follow a proven programme that matches your goal of losing fat, building overall strength and acquiring long term healthy tools and habits to overcome your limitations.
+ PROGRESS TRACKING BODY ASSESSMENTS
See exactly how much progress you've made in each area of your body.
+ OUR 'CODE OF CONDUCT' POLICY
A zero-tolerance policy to ensure privacy and that you're training in a SAFE, SUPPORTIVE & FRIENDLY studio without feeling intimidated or judged during your workouts.