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I'VE MADE IT SIMPLE FOR YOU
The 30 Day challenge aims to provide you with High-Quality, Low Impact & Beginner Friendly workout routines that will help you improve your Fitness, Strength & overall Health without spending hours in the gym doing boring cardio and sacrificing your family life.
SLIM DOWN
& TONE UP!
No more endless hours in the gym, repetitive workouts and restrictive diets. The 30 Day challenge will help you achieve remarkable results without sacrificing precious family time or feeling deprived. Our time-efficient and detailed approach ensures long lasting progress in the comfort of your own home. Join the challenge and discover a secret to a healthier, fitter and more vibrant you.
GET WITH
THE PROGRAMME
24/7 UNLIMITED ACCESS
INSTRUCTED BY EXPERT TRAINER IGOR MATEJSKI
OVER 30 INSTRUCTIONAL & TIME EFFICIENT VIDEOS
STRENGTH & MOBILITY WORKOUTS
FREE NUTRITIONAL RECIPE PACK
HERE'S WHAT TO EXPECT
Women Only Small Group PT Coaching Studio
Women Only Small Group PT Coaching Studio
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TUFFCOREFitnessOxfordWomenOnlySmallGroupPersonalTrainingSuccessStoryStephanie
01:30
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TUFFCOREFitnessOxfordWomenOnlySmallGroupPersonalTrainingSuccessStoryMira
01:27
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TUFFCOREFitnessOxfordWomenOnlySmallGroupPersonalTrainingSuccessStoryRachel
00:59
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TUFFCOREFitnessOxfordWomenOnlySmallGroupPersonalTrainingSuccessStorySonia
00:48
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SUCCESS STORIES
We take responsibility of your Transformation as our client's SUCCESS is our SUCCESS. Here's some of the achievements we’ve celebrated with our community. We’re focused on helping you to make those big positive changes that will transform your life in so many ways.
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FREQUENTLY ASKED QUESTIONS
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I’ve never done yoga before. Can I still join?Absolutely! Our classes are designed for all skill levels, including beginners. We’ll guide you through every step and ensure you feel confident and comfortable.
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Do I need any special equipment or clothing?Just wear comfortable clothing that allows you to move freely. We provide mats, blocks, and everything else you’ll need.
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What are the main benefits of yoga?Yoga improves flexibility, strength, and mental clarity. It also reduces stress, boosts energy, and helps you reconnect with your body in a mindful way.
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How many times a week should I practice yoga?Starting with 1-3 sessions per week is ideal for beginners. Consistency is more important than frequency, and we’ll help you find a schedule that works for you.
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What makes Tuffcore’s yoga classes different?Our women-only in Oxford studio provides a safe, supportive, and private space where you can focus on your wellness journey. Our expert instructors offers a personalised approach to help you achieve your goals in the safest way possible throught holistic approach. If you have more questions, please do not hesitate to drop me an email: info@teamtuffcore.com
© 2023 by Tuffcore Fitness. All Rights Reserved.
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